I offer distant Reiki sessions by phone or off phone. A Reiki session is typically one hour. I start by checking in with you before Reiki begins, and again after. Reiki can be received most fully while the person hydrated and resting quietly in either sitting or lying down. Soft music in the background may help some individual rest more comfortably. This is up to the individual. Reiki is done in mostly silence. This is so, as the channel, I can keep my full focus on the person receiving reiki and on the flow of the Reiki energy.

Reiki can be very relaxing or energizing depending on the needs of the individual. At the end of the session, I will check in with you again. At this time, we can discuss how the session went, if you or I experience any areas that may have had increased energy drawing, or any emotional/physical releases noted during the session. You can also receive Reiki while not on the phone. Some people prefer to receive it while relaxing on their own and connect by phone before and again after the Reiki has ended. Others still request Reiki while doing something stressful for them such as a job interview, getting surgery, giving a public speech to name just a few. We can set up a time after the event to discuss how it went.